Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/13/2011 Run Shamrock 8k Race 5.0 mi 34:50 6:59 3/16/2010 Run Shamrock 8k Easy 5.7 mi     3/14/2010 Run Shamrock 8k Race 5.0 mi 35:56 7:11