| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/12/2010 |
Run |
rac 3 |
Easy |
3.6 mi |
32:17 |
8:59 |
 |
| 1/13/2010 |
Run |
rac 3 |
Easy |
4.0 mi |
35:17 |
8:50 |
|
| 1/14/2010 |
Run |
rac 3 |
Easy |
3.0 mi |
25:23 |
8:28 |
|
| 1/19/2010 |
Run |
rac 3 |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 1/21/2010 |
Run |
rac 3 |
Easy |
3.0 mi |
23:18 |
7:46 |
|
|