| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2010 |
Run |
rac waterfront 4 |
Easy |
4.0 mi |
34:09 |
8:33 |
 |
| 1/26/2010 |
Run |
rac waterfront 4 |
Easy |
4.0 mi |
35:18 |
8:50 |
|
| 1/25/2010 |
Run |
allstar 5+ |
Easy |
5.3 mi |
41:16 |
7:51 |
|
| 1/24/2010 |
Run |
canby 2 |
Easy |
2.0 mi |
|
|
|
| 1/22/2010 |
Run |
waterfront 8 |
Easy |
8.0 mi |
1:10:35 |
8:50 |
|
| 1/21/2010 |
Run |
rac 3 |
Easy |
3.0 mi |
23:18 |
7:46 |
|
| 1/20/2010 |
Run |
rac waterfront 4 |
Easy |
4.0 mi |
34:05 |
8:32 |
|
| 1/19/2010 |
Run |
rac 3 |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 1/17/2010 |
Run |
sammy 2 |
Easy |
2.0 mi |
17:29 |
8:45 |
|
| 1/16/2010 |
Run |
rac5 |
Easy |
5.0 mi |
41:01 |
8:13 |
|
| 1/14/2010 |
Run |
rac 3 |
Easy |
3.0 mi |
25:23 |
8:28 |
|
| 1/13/2010 |
Run |
rac 3 |
Easy |
4.0 mi |
35:17 |
8:50 |
|
| 1/12/2010 |
Run |
rac 3 |
Easy |
3.6 mi |
32:17 |
8:59 |
|
|