Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/22/2020 Run
Halleck Pond
Sadie 2.2 mi    
2/21/2020 Run
Treadmill
OTF 1.9 mi    
2/19/2020 Run
Halleck Pond
Sadie 2.2 mi    
2/17/2020 Run
Treadmill
OTF 1.5 mi    
2/16/2020 Run
Halleck
Default 3.2 mi    
2/16/2020 Run
Halleck Pond
Sadie 2.2 mi    
2/14/2020 Run
Treadmill
OTF 1.7 mi    
2/7/2020 Run
Treadmill
OTF 3.1 mi    
2/4/2020 Run
Treadmill
OTF 1.8 mi    
1/31/2020 Run
Treadmill
OTF 1.8 mi    
1/28/2020 Run
Treadmill
OTF 1.9 mi    
1/25/2020 Run
Treadmill
OTF 1.5 mi    
1/20/2020 Run
Treadmill
OTF 1.1 mi    
1/13/2020 Run
Treadmill
OTF 3.5 mi    
1/7/2020 Run
Treadmill
OTF 1.6 mi    
1/4/2020 Run
Treadmill
OTF 3.2 mi    
12/31/2019 Run
Treadmill
OTF 1.4 mi    
12/27/2019 Run
Treadmill
OTF 2.0 mi    
12/23/2019 Run
Treadmill
OTF 2.7 mi    
12/19/2019 Run
Treadmill
OTF 1.9 mi    
12/16/2019 Run
Treadmill
OTF 2.6 mi    
12/13/2019 Run
Treadmill
OTF 3.5 mi    
12/9/2019 Run
Treadmill
OTF 2.6 mi    
12/5/2019 Run
Treadmill
OTF 1.2 mi    
12/1/2019 Run
Treadmill
OTF 3.9 mi    
11/27/2019 Run
Treadmill
OTF 2.9 mi    
11/24/2019 Run
Treadmill
OTF 2.0 mi    
11/21/2019 Run
Treadmill
OTF 2.8 mi    
11/17/2019 Run
Treadmill
OTF 2.0 mi    
11/15/2019 Run
Treadmill
OTF 2.9 mi    
11/11/2019 Run
Treadmill
Default 2.5 mi    
11/9/2019 Run
Halleck Pond
Sadie 2.2 mi    
11/7/2019 Run
Treadmill
Default 1.3 mi    
11/5/2019 Run
Treadmill
Default 2.0 mi    
11/3/2019 Run
Treadmill
Default 3.0 mi    
11/2/2019 Run
Treadmill
OTF 2.6 mi    
11/1/2019 Run
Treadmill
OTF 2.8 mi    
10/30/2019 Run
Treadmill
Default 3.5 mi    
10/29/2019 Run
Treadmill
OTF 1.5 mi    
10/25/2019 Run
Halleck Pond
Default 2.2 mi    
10/23/2019 Run
Treadmill
OTF 2.8 mi    
10/20/2019 Run
Halleck
Default 3.2 mi    
10/19/2019 Run
Treadmill
OTF 2.1 mi    
10/16/2019 Run
Halleck
Default 3.2 mi    
10/15/2019 Run
Treadmill
OTF 2.1 mi    
10/13/2019 Run
Treadmill
OTF 2.0 mi    
10/10/2019 Run
Treadmill
OTF 2.2 mi    
10/8/2019 Run
Treadmill
OTF 2.0 mi    
10/7/2019 Run
Treadmill
OTF 2.1 mi    
10/5/2019 Run
Treadmill
OTF 2.7 mi    
10/2/2019 Run
Treadmill
OTF 1.7 mi    
9/30/2019 Run
Treadmill
OTF 1.9 mi    
9/16/2019 Run
Treadmill
OTF 2.1 mi    
9/12/2019 Run
Treadmill
OTF 1.9 mi    
9/10/2019 Run
Halleck East
Default 2.4 mi    
9/9/2019 Run
Treadmill
OTF 2.0 mi    
9/7/2019 Run
Treadmill
OTF 2.4 mi    
9/4/2019 Run
Treadmill
OTF 2.1 mi    
8/28/2019 Run
Halleck
Default 3.2 mi    
8/27/2019 Run
Treadmill
OTF 1.9 mi    
8/24/2019 Run
Treadmill
OTF 2.0 mi    
8/21/2019 Run
Treadmill
OTF 2.1 mi    
8/19/2019 Run
Treadmill
OTF 2.0 mi    
8/15/2019 Run
Pint Nine East
Default 3.7 mi    
8/13/2019 Run
Treadmill
OTF 1.5 mi    
8/10/2019 Run
Treadmill
OTF 3.2 mi    
8/9/2019 Run
Treadmill
OTF 3.0 mi    
8/7/2019 Run
Treadmill
OTF 1.4 mi    
8/4/2019 Run
Halleck
Default 3.2 mi    
8/2/2019 Run
Treadmill
OTF 2.1 mi    
7/30/2019 Run
Treadmill
OTF 1.6 mi    
7/27/2019 Run
Treadmill
OTF 2.9 mi    
7/26/2019 Run
Halleck Pond
Sadie 2.2 mi    
7/23/2019 Run
Treadmill
OTF 2.0 mi    
7/21/2019 Run
Halleck
Default 3.2 mi    
7/18/2019 Run
Halleck
Default 3.2 mi    
7/16/2019 Run
Treadmill
OTF 1.8 mi    
7/14/2019 Run
Treadmill
OTF 2.0 mi    
7/13/2019 Run
Halleck East
Default 2.4 mi    
7/11/2019 Run
Halleck
Default 3.2 mi    
7/9/2019 Run
Treadmill
OTF 3.1 mi    
7/7/2019 Run
Halleck
Default 3.2 mi    
7/5/2019 Run
Halleck
Default 3.2 mi    
7/4/2019 Run
Treadmill
OTF 1.2 mi    
4/2/2016 Run
Ni-Bthaska-Ke Trail Run
Race 4.0 mi 39:27 9:52
3/23/2016 Run
Treadmill
Tempo 3.0 mi 26:00 8:40
3/22/2016 Run
Prairie Queen
Walk/Run 3.9 mi 1:00:00 15:24
3/19/2016 Sport   Basketball   1:00:00  
3/19/2016 Sport   Basketball   1:00:00  
3/18/2016 Sport   Basketball   1:00:00  
3/17/2016 Run
3 Miles - Around Walnut Creek
Walk/Run 3.2 mi 45:00 14:18
3/16/2016 Run
Halleck Park
Sadie 2.5 mi 19:12 7:41
3/15/2016 Run
3 Miles - Around Walnut Creek
Walk/Run 3.2 mi 52:00 16:31
3/13/2016 Run
Halleck Park
Sadie 2.5 mi 19:52 7:57
3/6/2016 Run
Halleck Park
Sadie 2.5 mi 21:32 8:37
3/2/2016 Run
Treadmill
Default 2.0 mi 18:00 9:00
2/15/2016 Strength          
2/14/2016 Run
Treadmill
Default 2.0 mi 18:15 9:08
2/13/2016 Run
Treadmill
Easy 2.0 mi 18:40 9:20
2/13/2016 Strength