| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/17/2008 |
Strength |
|
|
|
|
|
 |
| 7/20/2008 |
Strength |
|
|
|
|
|
|
| 7/22/2008 |
Strength |
|
|
|
|
|
|
| 7/24/2008 |
Strength |
|
|
|
|
|
|
| 7/27/2008 |
Strength |
|
|
|
|
|
|
| 7/29/2008 |
Strength |
|
|
|
|
|
|
| 7/31/2008 |
Strength |
|
|
|
|
|
|
| 8/3/2008 |
Strength |
|
|
|
|
|
|
| 8/5/2008 |
Yoga |
|
Default |
|
30:00 |
|
|
| 8/5/2008 |
Strength |
|
|
|
|
|
|
| 8/7/2008 |
Yoga |
|
Default |
|
20:00 |
|
|
| 8/7/2008 |
Strength |
|
|
|
|
|
|
| 8/8/2008 |
Strength |
|
|
|
|
|
|
| 8/8/2008 |
Yoga |
|
Default |
|
15:00 |
|
|
| 8/9/2008 |
Yoga |
|
Default |
|
15:00 |
|
|
| 8/10/2008 |
Strength |
|
|
|
|
|
|
| 8/13/2008 |
Strength |
|
|
|
|
|
|
| 8/13/2008 |
Yoga |
|
Default |
|
15:00 |
|
|
| 8/16/2008 |
Strength |
|
|
|
|
|
|
| 8/25/2008 |
Yoga |
|
Default |
|
30:00 |
|
|
| 8/26/2008 |
Yoga |
|
Default |
|
30:00 |
|
|
| 8/30/2008 |
Yoga |
|
Default |
|
30:00 |
|
|
| 9/1/2008 |
Yoga |
|
Default |
|
30:00 |
|
|
| 5/10/2009 |
Yoga |
|
Default |
|
30:00 |
|
|
| 5/11/2009 |
Elliptical |
|
Default |
|
20:00 |
|
|
| 5/13/2009 |
Yoga |
|
Default |
|
30:00 |
|
|
| 5/13/2009 |
Bike |
|
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 5/16/2009 |
Elliptical |
|
Default |
0.5 mi |
15:00 |
30:00 |
|
| 5/20/2009 |
Elliptical |
|
Default |
0.6 mi |
15:00 |
25:00 |
|
| 5/21/2009 |
Sport |
|
Ultimate |
|
1:00:00 |
|
|
| 5/25/2009 |
Elliptical |
|
Default |
0.8 mi |
20:00 |
25:00 |
|
| 5/26/2009 |
Elliptical |
|
Default |
1.0 mi |
25:00 |
25:00 |
|
| 5/26/2009 |
Yoga |
|
For Flexibility |
|
30:00 |
|
|
| 5/28/2009 |
Sport |
|
Ultimate |
|
1:00:00 |
|
|
| 6/2/2009 |
Yoga |
|
For Flexibility |
|
30:00 |
|
|
| 6/4/2009 |
Sport |
|
Ultimate |
|
1:00:00 |
|
|
| 6/8/2009 |
Bike |
|
Easy |
12.0 mi |
41:00 |
3:25 |
|
| 6/11/2009 |
Sport |
|
Ultimate |
|
1:15:00 |
|
|
| 6/13/2009 |
Bike |
|
Easy |
11.0 mi |
40:00 |
3:39 |
|
| 7/2/2009 |
Sport |
|
Ultimate |
|
1:00:00 |
|
|
| 7/9/2009 |
Sport |
|
Ultimate |
|
1:00:00 |
|
|
| 7/13/2009 |
Yoga |
|
MTV Yoga |
|
45:00 |
|
|
| 10/25/2009 |
Yoga |
|
MTV Yoga |
|
45:00 |
|
|
| 11/10/2009 |
Workout |
|
Default |
|
1:06:35 |
|
|
| 11/18/2009 |
Workout |
|
Default |
|
34:52 |
|
|
| 11/21/2009 |
Workout |
|
Default |
|
20:16 |
|
|
| 12/20/2009 |
Strength |
|
|
|
1:00:00 |
|
|
| 12/23/2009 |
Strength |
|
|
|
1:00:00 |
|
|
| 12/25/2009 |
Strength |
|
|
|
1:00:00 |
|
|
| 1/5/2010 |
Yoga |
|
MTV Yoga |
|
45:00 |
|
|
| 2/2/2010 |
Strength |
|
|
|
30:00 |
|
|
| 2/4/2010 |
Bike |
|
Easy |
11.5 mi |
45:00 |
3:55 |
|
| 2/7/2010 |
Strength |
|
|
|
30:00 |
|
|
| 2/8/2010 |
Yoga |
|
For Runners |
|
20:00 |
|
|
| 2/22/2010 |
Yoga |
|
Feet and Ankles |
|
20:00 |
|
|
| 2/23/2010 |
Elliptical |
|
Default |
3.3 mi |
30:00 |
9:06 |
|
| 2/26/2010 |
Bike |
|
Easy |
12.5 mi |
40:00 |
3:12 |
|
| 2/28/2010 |
Yoga |
|
For Runners |
|
20:00 |
|
|
| 3/5/2010 |
Workout |
|
Default |
|
20:00 |
|
|
| 3/13/2010 |
Yoga |
|
For Runners |
|
20:00 |
|
|
| 3/15/2010 |
Workout |
|
Pedestal |
|
2:00 |
|
|
| 3/15/2010 |
Workout |
|
Myrtl |
|
10:00 |
|
|
| 3/17/2010 |
Elliptical |
|
Default |
4.8 mi |
50:00 |
10:25 |
|
| 3/17/2010 |
Workout |
|
Pedestal |
|
2:40 |
|
|
| 3/17/2010 |
Workout |
|
Myrtl |
|
10:00 |
|
|
| 3/18/2010 |
Elliptical |
|
Default |
4.3 mi |
30:00 |
7:04 |
|
| 3/19/2010 |
Sport |
|
Basketball |
|
50:00 |
|
|
| 3/20/2010 |
Sport |
|
Basketball |
|
50:00 |
|
|
| 3/20/2010 |
Sport |
|
Basketball |
|
50:00 |
|
|
| 3/20/2010 |
Sport |
|
Basketball |
|
50:00 |
|
|
| 3/22/2010 |
Workout |
|
Myrtl |
|
10:00 |
|
|
| 3/22/2010 |
Workout |
|
Pedestal |
|
2:40 |
|
|
| 3/26/2010 |
Workout |
|
Myrtl |
|
10:00 |
|
|
| 3/26/2010 |
Workout |
|
Pedestal |
|
2:40 |
|
|
| 3/26/2010 |
Yoga |
|
For Flexibility |
|
30:00 |
|
|
| 3/30/2010 |
Workout |
|
Myrtl |
|
10:00 |
|
|
| 3/30/2010 |
Workout |
|
Pedestal |
|
7:20 |
|
|
| 3/31/2010 |
Workout |
|
Pedestal |
|
2:40 |
|
|
| 3/31/2010 |
Workout |
|
Myrtl |
|
10:00 |
|
|
| 3/31/2010 |
Workout |
|
Leg Circuit #1 |
|
10:00 |
|
|
| 4/5/2010 |
Yoga |
|
For Runners |
|
20:00 |
|
|
| 4/21/2010 |
Yoga |
|
For Runners |
|
20:00 |
|
|
| 4/22/2010 |
Yoga |
|
For Flexibility |
|
30:00 |
|
|
| 5/3/2010 |
Yoga |
|
For Runners |
|
20:00 |
|
|
| 6/2/2010 |
Run |
|
Default |
4.3 mi |
43:33 |
10:14 |
|
| 6/5/2010 |
Run |
|
Race |
10.0 km |
50:38 |
8:09 |
|
| 6/7/2010 |
Run |
|
Default |
3.1 mi |
32:32 |
10:32 |
|
| 6/14/2010 |
Run |
|
Easy |
5.1 mi |
48:02 |
9:23 |
|
| 6/16/2010 |
Run |
|
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 8/9/2010 |
Run |
|
Easy |
2.9 mi |
34:07 |
11:44 |
|
| 8/17/2010 |
Run |
|
Easy |
4.1 mi |
37:37 |
9:12 |
|
| 8/18/2010 |
Run |
|
Easy |
3.4 mi |
35:50 |
10:40 |
|
| 8/24/2010 |
Run |
|
Easy |
3.1 mi |
37:22 |
12:08 |
|
| 8/29/2010 |
Run |
|
Easy |
3.7 mi |
35:58 |
9:52 |
|
| 9/7/2010 |
Run |
|
Easy |
3.2 mi |
36:42 |
11:24 |
|
| 9/22/2010 |
Run |
|
Easy |
3.7 mi |
38:57 |
10:31 |
|
| 10/5/2010 |
Run |
|
Easy |
2.1 mi |
24:42 |
11:36 |
|
| 10/6/2010 |
Run |
|
Easy |
1.1 mi |
10:58 |
10:10 |
|
| 10/7/2010 |
Run |
|
Easy |
1.1 mi |
10:33 |
9:53 |
|
| 10/8/2010 |
Run |
|
Easy |
1.1 mi |
11:20 |
10:30 |
|
|