Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/9/2014 |
Swim |
|
Mixed |
1.0 km |
50:00 |
50:00 |
|
1/16/2014 |
Swim |
|
Mixed |
1.0 km |
50:00 |
50:00 |
|
3/4/2014 |
Swim |
|
Mixed |
0.7 km |
30:00 |
42:52 |
|
3/7/2014 |
Swim |
|
Mixed |
0.8 km |
30:00 |
37:30 |
|
1/4/2014 |
Weights |
|
|
|
30:00 |
|
|
1/7/2014 |
Weights |
|
|
|
20:00 |
|
|
1/14/2014 |
Weights |
|
|
|
30:00 |
|
|
1/15/2014 |
Weights |
|
|
|
30:00 |
|
|
1/17/2014 |
Weights |
|
|
|
30:00 |
|
|
1/23/2014 |
Weights |
|
|
|
1:00:00 |
|
|
1/31/2014 |
Weights |
|
|
|
1:00:00 |
|
|
2/11/2014 |
Weights |
|
|
|
30:00 |
|
|
2/12/2014 |
Weights |
|
|
|
25:00 |
|
|
2/15/2014 |
Weights |
|
|
|
30:00 |
|
|
1/3/2014 |
Bike |
|
Easy |
15.6 km |
30:00 |
1:56 |
|
1/15/2014 |
Bike |
|
Easy |
22.7 km |
45:00 |
2:00 |
|
2/10/2014 |
Bike |
|
Easy |
15.0 km |
30:00 |
2:00 |
|
2/11/2014 |
Bike |
|
Easy |
11.5 km |
30:00 |
2:38 |
|
2/19/2014 |
Bike |
|
Easy |
5.2 km |
15:00 |
2:55 |
|
6/25/2014 |
Bike |
|
Easy |
20.0 km |
40:00 |
2:00 |
|
7/15/2014 |
Bike |
|
Easy |
22.6 km |
40:00 |
1:47 |
|
7/24/2014 |
Bike |
|
Easy |
11.7 km |
20:00 |
1:43 |
|
7/31/2014 |
Bike |
|
Easy |
10.0 km |
20:00 |
2:00 |
|
8/1/2014 |
Bike |
|
Easy |
15.8 km |
40:00 |
2:32 |
|
8/2/2014 |
Bike |
|
Easy |
17.9 km |
53:00 |
2:58 |
|
8/4/2014 |
Bike |
|
Easy |
37.8 km |
1:44:26 |
2:46 |
|
8/8/2014 |
Bike |
|
Easy |
36.1 km |
1:57:28 |
3:16 |
|
8/15/2014 |
Bike |
|
Easy |
46.6 km |
2:32:51 |
3:17 |
|
8/25/2014 |
Bike |
|
Easy |
33.0 km |
1:36:19 |
2:56 |
|
9/2/2014 |
Bike |
|
Easy |
30.7 km |
1:36:06 |
3:08 |
|
9/12/2014 |
Bike |
|
Easy |
31.3 km |
1:31:11 |
2:55 |
|
9/18/2014 |
Bike |
|
Easy |
22.4 km |
1:33:12 |
4:10 |
|
9/20/2014 |
Bike |
|
Easy |
40.1 km |
1:51:40 |
2:48 |
|
9/23/2014 |
Bike |
|
Easy |
24.1 km |
1:07:56 |
2:50 |
|
9/30/2014 |
Bike |
|
Easy |
15.1 km |
47:16 |
3:08 |
|
10/20/2014 |
Bike |
|
Easy |
45.0 km |
2:03:11 |
2:45 |
|
10/24/2014 |
Bike |
|
Easy |
34.6 km |
1:39:46 |
2:53 |
|
11/7/2014 |
Bike |
|
Easy |
28.3 km |
1:17:04 |
2:44 |
|
1/14/2015 |
Bike |
|
Easy |
15.9 km |
48:44 |
3:04 |
|
10/4/2014 |
Bike |
|
Long |
54.2 km |
3:27:37 |
3:50 |
|
11/6/2012 |
Bike |
|
Default |
|
45:00 |
|
|
11/9/2012 |
Bike |
|
Default |
|
45:00 |
|
|
11/20/2012 |
Bike |
|
Default |
28.3 km |
1:00:00 |
2:08 |
|
10/8/2014 |
Bike |
|
Default |
36.8 km |
1:51:55 |
3:03 |
|
2/17/2014 |
Circuito de Fuerza |
|
Default |
|
10:00 |
|
|
2/19/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
2/20/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
2/22/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
2/24/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
2/24/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
2/26/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
2/26/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
2/27/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
2/27/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/1/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/1/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/3/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/3/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/5/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/5/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/6/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/6/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/8/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/8/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/10/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/10/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/12/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/12/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/13/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/13/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/15/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/15/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/17/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/17/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/19/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/19/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/25/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/25/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
3/25/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/1/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/1/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/1/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/8/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/8/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/8/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/15/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/15/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/15/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/16/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/16/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/22/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/22/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/23/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/23/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/29/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/29/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/30/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
4/30/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
5/6/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
5/6/2014 |
Circuito de Fuerza |
|
Default |
|
|
|
|
|