| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2021 |
Run |
Ride the Pine |
Easy |
9.0 mi |
1:03:14 |
7:02 |
 |
| 5/8/2021 |
Run |
Ride the Pine |
Easy |
8.0 mi |
|
|
|
| 5/4/2021 |
Run |
Millenium Park |
Easy |
5.0 mi |
|
|
|
| 5/4/2021 |
Run |
Millenium Park |
Tempo |
4.0 mi |
22:19 |
5:35 |
|
| 5/1/2021 |
Run |
JBZ |
Long |
12.0 mi |
1:22:54 |
6:55 |
|
| 4/28/2021 |
Run |
Riverside Park |
Easy |
8.0 mi |
52:43 |
6:36 |
|
| 4/17/2021 |
Run |
|
Long |
14.2 mi |
1:37:28 |
6:52 |
|
| 4/12/2021 |
Run |
Millenium Park |
Easy |
9.0 mi |
1:02:40 |
6:58 |
|
| 4/6/2021 |
Run |
Riverside Park |
Easy |
8.0 mi |
|
|
|
| 4/3/2021 |
Run |
|
Long |
12.3 mi |
1:21:23 |
6:37 |
|
| 3/24/2021 |
Run |
East Side Stride |
Easy |
9.4 mi |
1:05:39 |
7:00 |
|
| 3/22/2021 |
Run |
Secret Tunnel! |
Easy |
10.0 mi |
1:12:03 |
7:13 |
|
| 3/21/2021 |
Run |
|
Long |
13.5 mi |
|
|
|
| 3/18/2021 |
Run |
Riverside Park |
Strides |
1.0 mi |
6:08 |
6:08 |
|
| 3/18/2021 |
Run |
Riverside Park |
Easy |
7.6 mi |
52:22 |
6:54 |
|
| 3/18/2021 |
Run |
Riverside Park |
Brisk |
1.4 mi |
8:00 |
5:43 |
|
| 3/15/2021 |
Run |
East Side Stride |
Easy |
10.0 mi |
|
|
|
| 3/12/2021 |
Run |
Ride the Pine |
Easy |
10.0 mi |
|
|
|
| 3/8/2021 |
Run |
Ride the Pine |
Easy |
10.0 mi |
1:10:10 |
7:01 |
|
| 3/5/2021 |
Run |
Robinettes |
Easy |
2.0 mi |
|
|
|
| 3/2/2021 |
Run |
Ride the Pine |
Easy |
10.3 mi |
1:11:30 |
6:59 |
|
| 2/27/2021 |
Run |
Riverside Park |
Easy |
4.0 mi |
29:32 |
7:23 |
|
| 2/25/2021 |
Run |
|
Easy |
10.0 mi |
1:15:50 |
7:35 |
|
| 2/22/2021 |
Run |
Ride the Pine |
Easy |
10.0 mi |
1:12:30 |
7:15 |
|
| 2/19/2021 |
Run |
Treadmill |
Easy |
10.3 mi |
1:15:20 |
7:21 |
|
| 2/16/2021 |
Run |
Treadmill |
Easy |
11.0 mi |
1:19:30 |
7:14 |
|
| 2/13/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 2/11/2021 |
Run |
Treadmill |
Easy |
10.0 mi |
1:11:00 |
7:06 |
|
| 2/10/2021 |
Run |
Treadmill |
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 2/7/2021 |
Run |
Treadmill |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 2/4/2021 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 2/1/2021 |
Run |
Ride the Pine |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 1/30/2021 |
Run |
Ride the Pine |
Long |
15.0 mi |
1:40:22 |
6:42 |
|
| 1/27/2021 |
Run |
Ride the Pine |
Easy |
11.0 mi |
1:15:58 |
6:55 |
|
| 1/24/2021 |
Run |
Ride the Pine |
Easy |
9.0 mi |
1:06:00 |
7:20 |
|
| 1/22/2021 |
Run |
Ride the Pine |
Easy |
10.0 mi |
|
|
|
| 1/19/2021 |
Run |
|
Easy |
9.0 mi |
1:06:00 |
7:20 |
|
| 1/17/2021 |
Run |
Ride the Pine |
Easy |
10.0 mi |
1:12:58 |
7:18 |
|
| 1/14/2021 |
Run |
|
Easy |
10.0 mi |
1:12:41 |
7:17 |
|
| 1/10/2021 |
Run |
JBZ |
Easy |
10.0 mi |
1:12:21 |
7:15 |
|
| 1/7/2021 |
Run |
East Side Stride |
Easy |
10.0 mi |
1:13:15 |
7:20 |
|
| 1/4/2021 |
Run |
East Side Stride |
Easy |
9.1 mi |
1:06:54 |
7:23 |
|
| 1/2/2021 |
Run |
8 mile money |
Easy |
10.2 mi |
1:16:31 |
7:33 |
|
| 12/30/2020 |
Run |
Aquinasss!!!!! |
Easy |
10.0 mi |
1:16:58 |
7:42 |
|
| 12/27/2020 |
Run |
Treadmill |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 12/25/2020 |
Run |
Campus Loops! |
Progression |
11.0 mi |
|
|
|
| 12/22/2020 |
Run |
JBZ |
Easy |
9.0 mi |
|
|
|
| 12/22/2020 |
Run |
JBZ |
Brisk |
2.1 mi |
12:00 |
5:52 |
|
| 12/19/2020 |
Run |
WBT to Nachurel Byooty |
Long |
15.0 mi |
1:43:50 |
6:56 |
|
| 12/16/2020 |
Run |
Ride the Pine |
Easy |
11.0 mi |
1:20:34 |
7:20 |
|
| 12/13/2020 |
Run |
Egypt Valley |
Long |
14.0 mi |
1:35:10 |
6:48 |
|
| 12/11/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 12/8/2020 |
Run |
East Side Stride |
Easy |
10.0 mi |
1:11:20 |
7:08 |
|
| 12/6/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/3/2020 |
Run |
Plain n Simple |
Easy |
10.0 mi |
1:10:03 |
7:01 |
|
| 11/30/2020 |
Run |
|
Easy |
10.0 mi |
1:10:36 |
7:04 |
|
| 11/27/2020 |
Run |
|
Easy |
9.0 mi |
1:06:36 |
7:24 |
|
| 11/24/2020 |
Run |
|
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 11/22/2020 |
Run |
|
Easy |
8.0 mi |
54:32 |
6:49 |
|
| 11/17/2020 |
Run |
Plain n Simple |
Easy |
8.0 mi |
55:40 |
6:58 |
|
| 11/13/2020 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 11/9/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
|