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Bike: Tempo Previous Next

6/30/2006

Date

7:00 AM

Time

32.5 mi

Distance

1:42:25

Duration

19.04 mi / hr

Speed

Health

Weight185 lb

Avg HR158 bpm

Rest HR220 bpm

kilojoules6447

Weather

Temperature62 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseColumbus Grove

Notes

1:32:37 in zone, 7:22 above, 92 ave CAD, good ride

Comments