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Summary
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Bike: Tempo
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Next
5/23/2008
Date
4:10 PM
Time
51.1 mi
Distance
2:50:16
Duration
18.01 mi / hr
Speed
Health
Weight
190 lb
Avg HR
139 bpm
Max HR
167 bpm
Rest HR
54 bpm
kilojoules
10011
Weather
Temperature
64 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Lafayette
Notes
2;31:46 in zone, 19:20 above, 96 ave CAD, good ride
Comments
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