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Bike: Easy Previous Next

5/24/2008

Date

12:15 PM

Time

52.8 mi

Distance

3:10:57

Duration

16.59 mi / hr

Speed

Health

Weight189 lb

Avg HR129 bpm

Max HR151 bpm

Rest HR54 bpm

kilojoules9803

Weather

Temperature72 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseMcComb

Notes

3:09:20 in zone, 00:04 above, 94 ave CAD, good ride

Comments