Notes
I have no clue how long this took--set out to do MAF zone and was beeping ALL THE TIME. Seriously--even downhill! Even walking on the flat! Finally said F this and shut it off at about 2.5 miles and ran the rest easy. Suspect this might be related to hyperthyroid status--think I'll go back to every other day dosing. Felt fairly good, was glad I made the shoe choice I did.