Notes
Fox Cities course run backwards, put on by Pacesetters. Ran with a group of dudes, knew Bruce and Pat mildly from Crusty 50K. It was warm but not as hot as we feared, plus wind throughout and semi-cloudy for first couple hours. Lots of walking mixed in, very short intervals of walk/run, just going along with the group. I am really tired and a little cooked, but the IT band and leg held up more or less, didn't get real bad until 25.