Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
5/19/2010 Run
Stone elephant 7
Easy 7.0 mi 1:11:52 10:16
7/8/2010 Run
Stone elephant 7
Tempo 7.0 mi 1:04:37 9:14
8/24/2010 Run
Stone elephant 7
Tempo 7.0 mi 58:52 8:25
10/30/2011 Run
Stone elephant 7
Easy 7.0 mi 1:14:22 10:38
10/31/2011 Run
Stone elephant 7
Easy 7.0 mi 1:13:00 10:26
5/19/2013 Run
Stone elephant 7
Long Aerobic Run 7.0 mi 1:09:44 9:58