| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2010 |
Run |
Lone Oak 5 mile |
Easy |
5.0 mi |
55:45 |
11:09 |
 |
| 1/6/2010 |
Run |
Elliptical |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 12/30/2009 |
Run |
Not specified |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 12/26/2009 |
Run |
Maple Crest 5 |
Easy |
5.0 mi |
56:00 |
11:12 |
|
| 12/17/2009 |
Run |
Not specified |
Easy |
1.5 mi |
|
|
|
| 12/4/2009 |
Run |
Elliptical |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
|