Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
12/17/2009 Run
Not specified
Easy 1.5 mi    
12/30/2009 Run
Not specified
Easy 4.0 mi 44:00 11:00
1/6/2010 Run
Elliptical
Easy 4.0 mi 44:00 11:00
1/9/2010 Run
Lone Oak 5 mile
Easy 5.0 mi 55:45 11:09
12/26/2009 Run
Maple Crest 5
Easy 5.0 mi 56:00 11:12
12/4/2009 Run
Elliptical
Easy 6.0 mi 1:00:00 10:00