Run: Recovery Previous Next

6/7/2023

9:39 AM

4 mi

35:51.43

8:58 mi

Health

157.4 lb
136 bpm
150 bpm
1994
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Notes

14.7% - difficult breathing and elevated HR today because of wildfire smoke. Worked both calves, but esp. right, last night with roller and esp. massage gun. Still a bit tender when I got up but fine running.

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