Monthly View


Jump to:
July 2024
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySummary
24

Recovery 5.1 mi

25

Recovery 5.5 mi

26
27

Long 14 mi

28

Recovery 5 mi

29

Walk 4.7 mi

30

Run: 29.6 mi

Walk: 4.7 mi

1

Tempo 8.3 mi

2

Recovery 5.1 mi

3
4

Intervals 8.6 mi

5

Recovery 5.5 mi

6

Long 15 mi

7

Run: 42.5 mi

8

Tempo 9 mi

9
10

Recovery 6 mi

11

Long 15 mi

12

Recovery 4 mi

13
14

Recovery 6 mi

Run: 40 mi

15
16

Recovery 4 mi

17

Recovery 6 mi

18

Tempo 6 mi

19

Long 15.5 mi

20
21

Recovery 6.5 mi

Run: 38 mi

22

Intervals 6.8 mi

23

Recovery 6.2 mi

24

Easy 3.1 mi

Race 3.1 mi

Recovery 1.8 mi

25
26

Recovery 6.1 mi

27

Run - Long: 16 mi

28

Run: 27 mi

29

Run - Recovery: 6 mi

30

Run - Fartlek: 8 mi

31

Run - Recovery: 5 mi

1

Run - Long: 15 mi

2
3

Run - Race: 8 mi

4

Run - Recovery: 6 mi