Monthly View


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January 2022
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27
28

Walk 3.3 mi

29

Walk 3.4 mi

30

Walk 2.4 mi

31

Walk 3.5 mi

1
2

Recovery 3.5 mi

Run: 3.5 mi

Walk: 12.6 mi

3
4

Recovery 4 mi

5
6

Recovery 4 mi

7
8

Recovery 4 mi

9

Run: 12.1 mi

10

Recovery 5 mi

11
12

Recovery 6 mi

13

Recovery 4 mi

14
15

Easy 8 mi

16

Recovery 4 mi

Run: 27 mi

17
18

Hill repeats 6 mi

19

Recovery 5 mi

20
21
22

Recovery 5 mi

23

Medium long 10 mi

Run: 26 mi

24
25

Run - Hill repeats: 7 mi

26

Run - Recovery: 5 mi

27

Run - Long: 12 mi

28
29

Run - Tempo: 8 mi

30

Run - Recovery: 5 mi

31

Run - Recovery: 5 mi

1

Run - Long: 14 mi

2
3

Run - Fartlek: 8 mi

4

Run - Recovery: 5 mi

5

Run - Recovery: 5 mi

6

Run - Tempo: 9 mi