Run: Recovery Previous Next

10/25/2020

11:03 AM

4 mi

33:53.91

8:28 mi

Health

136 bpm
151 bpm

Weather

47 F
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University Park

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Notes

Left ankle is runnable. Right side tightness is more of a problem, as before. A couple days ago I stopped wearing soft sandals around the house, thinking that may be contributing to my right calf tightness. Now I just walk around in socks. Will stretch tonight.

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