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Run: Tempo Previous Next

6/2/2020

Date

9:35 AM

Time

9 mi

Distance

1:05:36.67

Duration

7:19 mi

Pace

Equipment

adidas Adizero Adios Boost 4

Health

Weight145.1 lb

Avg HR141 bpm

Max HR166 bpm

kilojoules4121

Weather

Temperature62 F

Conditions

Splits
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CourseLake Artemesia

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Notes

4 mile tempo @ 6:16 avg. First workout at Lake Artemesia since mid-March. Started too fast as usual.

Training Plan Entry

Workout type:Tempo

Distance:9 mi

4 miles LT

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