Run: Medium long Previous Next

12/23/2018

11:39 AM

14 mi

1:46:41.32

7:37 mi

Equipment

adidas Adizero Boston Boost 7 (ink/lime)

Health

146.3 lb
142 bpm
161 bpm
6490

Weather

45 F
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NE trail south to Anacostia trail

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Notes

Went from feeling crappy to strangely good. Keeping my hips forward helped.

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