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10/13/2016

10:14 AM

6.6 mi

49:34.44

7:28 mi

Health

139 lb
2922

Weather

62 F
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NW trail north to Carson trail

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Notes

Skipped exercises last night because lower hamstrings were still sore. But soreness is all gone today. Unfortunately I also didn't stretch last night and my glute was a bit tight today possibly as a result. Felt generally good, though.

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