Run: Hill repeats Previous Next

10/26/2017

10:21 AM

6 mi

51:40.63

8:37 mi

Health

146.2 lb
140 bpm
163 bpm
2778

Weather

51 F
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Queen's Chapel Rd.

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Notes

6 x 40 sec. hills. Not too much of a shock but didn't feel sprightly. Nothing hurt at least.

Training Plan Entry

Hill repeats

6 mi

2 w/u, 6-8 x 200m hills, 2 c/d

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