Run: Intervals Previous Next

7/28/2022

6:51 AM

11.1 mi

1:25:29.95

7:43 mi

Health

142 bpm
177 bpm

Weather

79 F
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Athens Ag. Kosma track

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Notes

6 x 800 (400). Acceptable but not especially fast. Didn't sleep well, stomach a bit off, whine whine.

Training Plan Entry

Intervals

11 mi

6 x 800 with 400 recoveries (2:00)

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