Run: Recovery Previous Next

9/21/2013

7:43 AM

8 mi

1:04:44.15

8:06 mi

Health

146 lb
3698

Weather

66 F
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Metro trail

Notes

Less sore but still a bit sore. Felt bad yesterday, perhaps was fighting off a cold. But seem ok today.

Training Plan Entry

Recovery

8 mi

Could do 10 mi. and/or add 10 strides.

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