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6/9/2015

10:36 AM

0.9 mi

7:58.55

8:58 mi

Health

146.2 lb
412

Weather

80 F
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UMD track

Notes

5 x 1k @ 3:58 with 1 min. rest, then 4 x 200m @ 41 with 200m jog recoveries. Hot and sunny on the track. Felt ok but not great.

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