Run: Recovery Previous Next

10/19/2013

8:03 AM

5 mi

39:48.82

7:58 mi

Health

146 lb
2311

Weather

55 F
  • Splits
  • Graphs
  • Map

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Metro trail

Notes

Plus 6 strides. First time wearing the adios boost, which feel awesome.

Training Plan Entry

Recovery

7 mi

+ speed w/ 6 strides.

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