11/7/2018
10:38 AM
6.8 mi
52:43.54
7:46 mi
adidas Adizero Boston Boost 7 (ink/lime)
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1 day closer to the race than usual, and I felt crappy (chips last night?), so limited this to 3 x 1k (1 min.).
Workout type:Tempo
Distance:8 mi
5 x 1k @ 4:00 (1 min. rests)