2/5/2015
10:12 AM
2.4 mi
17:19.21
7:12 mi
adidas adizero adios boost 2 (blue)
Initializing charts...
10 x 200m @ 40.55 average with 200m slow jog recoveries. That's only 5:25/mi. pace or so. I was supposed to do them in 37-38 but just didn't have the gears. It's super windy, which may also have had some effect. Inside right hamstring tight.