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Run: Long Previous Next

7/13/2019

Date

7:06 AM

Time

15 mi

Distance

2:01:10.69

Duration

8:05 mi

Pace

Equipment

Nike Zoom Fly Flyknit (black/lime)

Health

Avg HR137 bpm

Max HR167 bpm

Weather

Temperature70 F

Conditions

Splits
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Map

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CoursePentagon Army Navy

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Notes

SLR + 3

Training Plan Entry

Workout type:Long

Distance:15 mi

SLR + 3

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