7/24/2021
7:01 AM
17 mi
2:15:14.09
7:58 mi
Saucony Endorphin Speed 2
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Added on after Upton Hill with Rodrigo, Katie, John, and Michot. Kept it easy. Super low HR (wearing Polar) is cooler but humid weather.
Workout type:Long
Distance:17 mi
SLR is 12. Add 3 out on Mt. Vernon to Gravelly Point and back.