Run: Tempo Previous Next

12/31/2016

10:47 AM

6.1 mi

43:43.53

7:11 mi

Equipment

adidas adizero adios boost (Orange 2)

Weather

73 F
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Longboat Key, FL

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Notes

3-2-1 tempo (3 min, 2 min rests). Feeling sickly but ok running. Some wind.

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