Run: Fartlek Previous Next

1/22/2015

4:32 PM

5.7 mi

40:37.49

7:05 mi

Health

147 lb
2672

Weather

40 F
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Notes

Hilly fartlek: (5, 4, 3), (4, 3, 2), (3, 2, 1 min.) with half recoveries. Killer workout with the hills (like last time) and now half recoveries. Felt stronger than last time, but still it's my stomach that holds me back.

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