Run: Intervals Previous Next

5/29/2015

9:45 AM

3.7 mi

28:35.29

7:43 mi

Health

146.4 lb
1720

Weather

74 F
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UMD track

Notes

74/67. 10 x 500m @ 1:51.2 avg. (was supposed to be 1:53-55) with 100m jog (1 min.) recoveries. Surprisingly not so hard, as my last interval indicates. Mercifully overcast and a few degrees cooler, but muggy.

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