Notes
Yuck. My lower back was hurting the whole way. It's been messed up for a few weeks from holding A and then sleeping on an old, saggy mattress at night. Going to buy a new mattress today. Stopped at 17 although I planned on running 20 because after about 14-15 it wasn't worth slogging through more low quality miles. Also rainy and super muggy - just a gross run.