8/7/2018
7:12 AM
12 mi
1:31:42.28
7:39 mi
adidas Adizero Boston Boost 6 (Blue)
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85/59. 6 x 800m (400m jog), 3 x 200m (200m walk/jog). Tough today, but I did what I could. It didn't help that some asshole was running clockwise in lane 1.
Workout type:Intervals
Distance:12 mi
6 x 800m (400m recovery), 4 x 200m (200m recovery)