5k run after the women around lake artemesia sponsored by some PG County running club. Adjusted the time and distance because Garmin wasn't ready when the race started, so I started late. Before the adjustment it said my average pace was 6:23, and now it's 6:14, so the course may have been a bit short. Anyway, dew point around 72, with hurricane approaching but no rain or major winds yet. Ran tolerably in those conditions. 5th overall and 1st in 30-39.
Training Plan Entry
Race around Lake Artemesia