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11/5/2015

9:54 AM

18 mi

2:13:14.29

7:25 mi

Health

142.4 lb
8116

Weather

65 F
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NW to Sligo trails

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Notes

65/62 (182). Miles 13-16 were supposed to be 6:45-50 and were - the tree cover made my Garmin readings a bit uneven. The drinking fountain was off, so there was no water on the entire route. I had already eaten a gel right before discovering this, at 5.6 miles in, but after that I took in nothing else. Considering this and the muggy conditions (for November), I managed to hold things together really well on this run. I'd say I felt strong - not awesome, as before, but still quite strong.

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