12/13/2018
1:20 PM
3.6 mi
27:49.54
7:43 mi
adidas Adizero Boston Boost 7 (ink/lime)
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10 x 500m (1 min rests) @ 1:51.1 avg, which seems to be 5:57/mi pace. Gotta start somewhere. At least I resisted the urge to stop early.
Workout type:Intervals
Distance:9 mi
10 x 500m (1 min. rests)