1/12/2018
4:24 PM
7.7 mi
1:04:17.81
8:20 mi
adidas Adizero Boston 5 Boost (Black/pink)
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Includes 6 hill sprints - longer (~20 sec) at new location. Too warm and actually muggy.
Workout type:Easy
Distance:7 mi
7-8. Plus strides, or 6 x 20 sec hills