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6/7/2016

9:39 AM

7.3 mi

58:01.33

7:57 mi

Equipment

Newton Fate

Weather

78 F
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Athens Alimos Marina

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Notes

7 x 1 mile from 6:44 down to 6:19 with 2 min. rests. More humid than usual for Athens (dew point 61), building up to storm this afternoon but still sunny now. I never felt good but got it done.

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