8/18/2015
10:36 AM
2.6 mi
18:57.48
7:11 mi
adidas adizero adios boost (Orange 2)
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87/75 (184). 5 x 1k w/ 1 min. rest @ 3:58 avg. (estimated b/c I forgot to set the auto lap on the first one). Super muggy and I woke up with a tight lower back, but still felt smooth at a high cadence.