12/12/2014
3:16 PM
6.2 mi
43:10.93
6:58 mi
adidas adizero adios boost (Orange 1)
Initializing charts...
3 miles (3 min. rest), 2 miles (2 min. rest), 1 mile averaging 6:21.3/mi. Felt heavy, slow, sluggish, and my muscles ached. Gel and water after the 3 mile interval.