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Run: Easy Previous Next

9/20/2018

Date

8:35 AM

Time

8.2 mi

Distance

1:05:43.06

Duration

8:01 mi

Pace

Equipment

adidas Adizero Boston Boost 6 (Blue)

Health

Weight144.3 lb

Avg HR133 bpm

Max HR153 bpm

kilojoules3747

Weather

Temperature71 F

Conditions

Splits
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Notes

75/71 (177) Easy plus 6 strides. Didn't eat enough during the day yesterday and feeling it today.

Training Plan Entry

Workout type:Easy

Distance:8 mi

Plus 6-8 strides

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