(179) Officially 1:27:08 (7:01 pace) for 22nd OA and 3rd AG. Just below freezing with a light wintery mix mainly during the second half. Light headwind on the way out, which means there was a tailwind on the way back but I didn't feel it. Plan was to run marathon effort. Got out a bit fast but tried to stick with some people who settled into low 6:50s. I dropped back the last 4 miles but not too badly, especially considering the slight uphill there. First run in the Pegasus Trail GTX, which is on the stiff side but has great traction. Would be better in sloppier conditions.
Training Plan Entry
JFK 20k @ MP