Notes
Planned on doing 8 easy. But I tripped and fell after a bit more than one mile. Scraped my knee and shoulder, shook it off and continued running. At 2.5 miles I realized that the fall had also smashed my gel, which was all over my pocket and oozing through my shorts. That made me turn around and head back. Later that day my ear started running, and possibly just as a result I felt very disoriented that night. So I took the next day off and slept in.