3/5/2020
3:57 PM
9.6 mi
1:10:47.09
7:22 mi
adidas Adizero Adios Boost 4
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6 x (3:00 @ 10k-ish / 2:00 easy). Felty pretty relaxed and strong. I think I can run 6-flat for 10k on Sunday.
Workout type:Fartlek
Distance:9 mi
6 x 3:00/2:00 @ 10k pace relaxed