7/11/2019
9:53 AM
8.4 mi
1:11:26.58
8:28 mi
adidas adizero adios boost 3 (white/black)
Initializing charts...
Please name this map:
Map name:
Save
2 mile tempo @ 6:29 avg., then 4 x 200m hard. Rain during my cool down didn't make me any wetter.
Workout type:Tempo
Distance:10 mi
4 mile tempo, then 4 x 200m R