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Run: Long Previous Next

12/2/2017

Date

8:03 AM

Time

16 mi

Distance

2:05:14.36

Duration

7:50 mi

Pace

Equipment

adidas Boost Supernova Glide 8 (teal/black)

Health

Avg HR148 bpm

Max HR171 bpm

Weather

Temperature31 F

Conditions

Splits
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Map

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CourseRock Creek Park

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Notes

(174) Felt pretty good.

Training Plan Entry

Workout type:Long

Distance:16 mi

15-16 easy

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