10/4/2019
12:30 PM
3.7 mi
29:34.01
7:56 mi
adidas adizero adios boost 3 (white/black)
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10 x 500m with 1:15 rests on a windy day (so GPS is sketchy).
Workout type:Intervals
Distance:10 mi
10 x 500m with 1:15 min. rests