Run: Hill repeats Previous Next

10/11/2020

9:09 AM

8 mi

1:09:38.52

8:42 mi

Health

133 bpm
169 bpm

Weather

65 F
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Queen's Chapel Rd.

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Notes

Exactly the same thing as on Tuesday, except marginally faster and more even on a more humid day: 6 x 1:00 hills with 2:30 recoveries. Adios are still my favorite workout shoes.

Training Plan Entry

Hill repeats

8 mi

8 x 1:00 hills

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